Make Your Body a Fat-Burning Machine
Turning Your Weaknesses into Your Strengths:
Principle for success in all areas of life, sports performance, fitness and overall health.
Canadian Queen Doer
Meet the Canadian ‘Queen Doer’
I have worked with Rosalie Brown for 20 years. She’s a highly decorated international fitness authority, mother, grandmother and inspiration to all who listen to her and attend her classes.
Here’s one of Rob Rosalie Brownes’ ABDOBICS routines I think you’ll enjoy.
Performance Anxiety – Fear of Failure
If there ever was “sure thing” for killing an erection, you can point all your fingers at the emotional, psychological and mental condition known as Performance Anxiety; AKA, Fear of Failure.
When a man enters into a state of anxiety or fear, his brain quickly responds, protecting that man by searching for ways to ensure safety, security and defense, and – of course – victory over threat. Thoughts of fear cripple a man’s ability to achieve an erection because fearful situations ignite a fight or flight response, preparing him to either put up his fists and duke it out, or run as fast as he can to escape a dangerous confrontation. Fearful or fighting situations have never been overcome with a hard penis. Instead, the brain is preparing the body to actually put up a physical fight as adrenaline pours into the bloodstream, making the heart race to pump blood to the fighting tissues; the lungs huff and puff to provide the organs with a higher demand of oxygen; and the major muscles tense (the penis is not one of them) so they can contract as strongly and as explosively as possible to defend themselves in dire situations.
(Excerpt taken from “Mind Over Matter”; Ultimate Sexual Health & Performance™, Abdo, ©, All Rights Reserved)
Mission
SEXUAL HEALTH is a major concern for many members of our population. Some people simply desire to ‘get better’ while others need to recharge their sexual vitality.
Award-Winning Health & Fitness Expert and Olympic Strength & Conditioning Coach, John Abdo, has developed a success-proven sexual-health program that comprises nearly 40 years of research revealing a myriad of never-before-disclosed options that boost sexual health and performance. This program is so diverse it also provides remedies and cures to hormonal imbalances and sexual dysfunctions, along with simple easy-to-follow guidelines that increase overall health and youthfulness.
For men, women and couples of any age, stage of life or sexual preference, the unique information compiled in Ultimate Sexual Health & Performance ™ is for anyone seeking to improve or restore their sexual health and performance.
You can obtain a copy of John Abdo’s doctor-endorsed book, Ultimate Sexual Health & Performance™ at a DISCOUNTED PRICE at AMAZON Kindle
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