The Ultimate Performance Center

Six-Minute Body ™

No Excuses® Workouts

Six-Minute Body ™ is comprised of twenty-five (25) diverse, fun, and productive Fast Workouts for Fast Results! Success-proven system that sprinkles physical exertions throughout the course of your day, instead of cramming in long, muscle-aching sessions that leave you worn out and painfully sore, eventually leading to burnout and overtraining.

Six-Minute Body is designed by former Olympiad Strength Conditioning Trainer, John Abdo, after witnessing dramatic improvements from applying shorter, yet specialized routines. Visit our site to see ‘real people’ testimonials! The benefits are amazing! One thing is certain, your results aren’t only possible, YOUR RESULTS ARE INEVITABLE!

Visit our new website and see for yourself . . .

https://get.sixminutebody.com/fit/

January 12, 2020 - Posted by John Abdo | Performance Library | abdominals, body, diet, eating, exercise, fat, fitness, food, health, healthy, love handles, massage, Mind, nutrition, obesity, psychology, sex, sexuality, situps, sport, sports, workout, anabolic ste