Wolves of Croton – The Untold Story of Milo: Now Available in eBook and Paperback
The Greatest Combatant of All-Time, and Undisputed Strongest Man Who Ever lived!
Milo of Croton, better known as the man who could carry a bull, was a real human being, not a myth, while his name remains pertinent even today. Milo’s story reveals the struggles, obstacles, and challenges the Ancients endured in pursuing supremacy inside an athletic arena, on battlefields, and for all of life in general.
Now Available in eBook and Paperback. Get your copy today! http://bit.ly/WofC99c
Milo of Croton
Wolves of Croton – The Untold Story of Milo
Milo of Croton
The Father of Progressive Resistance Training…
Sneak preview into the contents of John Abdo’s latest book on the greatest Olympian combatant of all-time and the undisputed strongest man to have ever lived: Milo of Croton, the man who could carry a bull!
Link to Video clip posted below . . .
Now Available . . . https://www.youtube.com/watch?v=1V4bIqJv1MI
Copyright ©, John Abdo, 2020. All Rights Reserved
Six-Minute Body ™
No Excuses® Workouts
Six-Minute Body ™ is comprised of twenty-five (25) diverse, fun, and productive Fast Workouts for Fast Results! Success-proven system that sprinkles physical exertions throughout the course of your day, instead of cramming in long, muscle-aching sessions that leave you worn out and painfully sore, eventually leading to burnout and overtraining.
Six-Minute Body is designed by former Olympiad Strength Conditioning Trainer, John Abdo, after witnessing dramatic improvements from applying shorter, yet specialized routines. Visit our site to see ‘real people’ testimonials! The benefits are amazing! One thing is certain, your results aren’t only possible, YOUR RESULTS ARE INEVITABLE!
Visit our new website and see for yourself . . .
https://get.sixminutebody.com/fit/
Preferential Fuel Sources
The science for optimizing fat loss through properly directed caloric (fuel) depletion.
Exploding Fat Off Your Body
Which of the two produces faster, greater fat-burning results? Long-duration aerobic sessions or quick explosive workouts? Learn the differences between Slow-Twitch activity and Fast-Twitch exercise.
Control Uncontrollable Cravings
Fast, simple, effective technique for controlling the cravings one has for alcohol, drugs, tobacco and junk food.
Please note that some addictions need the help from a qualified medical authority and/or institution. The cravings referred to herein pertain to those that people can mentally/emotionally learn to control themselves with the power of their own minds, self-respect, and the will to continually strive for self-betterment. This is not meant to be derogatory; it’s simply a direct suggestion that can eradicate habit/s that are not in one’s best interest.
Best Times to Burn Fat + Build Muscle:
What’s the ideal time of the day to exercise to maximize either fat burning and/or muscle building benefits? Timing exercise sessions, especially around eating schedules, is imperative for maximizing results. Exercise at the right time of the day can eventually achieve the best results!
Video Presentation: https://youtu.be/EogSeJzmsic
ART – Accumulative Results Training: No Excuses™
Achieving consistent, sustainable results from exercise does not always require hard work. Training less; frequency, intensity and duration, can produce results as well, especially for those living lives that require energy to be directed to other tasks!
Learn how and why exercising less can produce
results!
Video Presentation: https://youtu.be/SK6rg1bRCfk
Mission
SEXUAL HEALTH is a major concern for many members of our population. Some people simply desire to ‘get better’ while others need to recharge their sexual vitality.
Award-Winning Health & Fitness Expert and Olympic Strength & Conditioning Coach, John Abdo, has developed a success-proven sexual-health program that comprises nearly 40 years of research revealing a myriad of never-before-disclosed options that boost sexual health and performance. This program is so diverse it also provides remedies and cures to hormonal imbalances and sexual dysfunctions, along with simple easy-to-follow guidelines that increase overall health and youthfulness.
For men, women and couples of any age, stage of life or sexual preference, the unique information compiled in Ultimate Sexual Health & Performance ™ is for anyone seeking to improve or restore their sexual health and performance.
You can obtain a copy of John Abdo’s doctor-endorsed book, Ultimate Sexual Health & Performance™ at a DISCOUNTED PRICE at AMAZON Kindle
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- Wolves of Croton – The Untold Story of Milo
- Wolves of Croton – The Untold Story of Milo: Now Available in eBook and Paperback
- Milo of Croton
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- Ultimate Sexual Performance, at any age!
- Make Your Body a Fat-Burning Machine
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- AbDoer 360º
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