John Abdo's Ultimate Performance Library

I'm a Doer®

WonderFlex™ Pillow

After seven years of Research & Development, John Abdo’s multiple-patented WonderFlexPillow will debut on HSN on March 6, 2018 at a huge Discounted Price: (see show times below)

Experts are calling WonderFlex the World’s First Adjustable Pillow. Liken to an adjustable bed or recliner for your head, WonderFlex allows you to easily conforms this pillows’ shape to fit your own specific anatomical needs.

Offering supreme comfort and perfect support for your head, neck and spinal column, you will fall asleep quicker, sleep deeper and wake up more refreshed. Just look at some of the outstanding results from professional sleep-lab studies:

Clinically Proven in Sleep Lab Testings:

• 77% Increase in Restorative Sleep

• 48% Reduction in Tossing-n-Turning

March 6, 2018 – Check local times in your area

Eastern Time: 8-9 pm

Central Time: 7-8 pm

Pacific Time: 5-6 pm

To enjoy Discounted Pricing on this popular item!

Call or visit HSN website below, or call their 800#,

https://hsn.com/search?store=&query=WonderFlex

1-800-284-3100

 

WonderFlex no rods c1

 

February 27, 2018 Posted by | health, Uncategorized | , , , , , , , , | Leave a comment

Preferential Fuel Sources

dvd_no_excusesThe science for optimizing fat loss through properly directed caloric (fuel) depletion.

 

October 6, 2016 Posted by | Uncategorized | | Leave a comment

Exploding Fat Off Your Body

dvd_no_excusesWhich of the two produces faster, greater fat-burning results? Long-duration aerobic sessions or quick explosive workouts? Learn the differences between Slow-Twitch activity and Fast-Twitch exercise.

October 6, 2016 Posted by | Uncategorized | | Leave a comment

Control Uncontrollable Cravings

Fast, simple, effective technique for dvd_no_excusescontrolling the cravings one has for alcohol, drugs, tobacco and junk food.

Please note that some addictions need the help from a qualified medical authority and/or institution. The cravings referred to herein pertain to those that people can mentally/emotionally learn to control themselves with the power of their own minds, self-respect, and the will to continually strive for self-betterment. This is not meant to be derogatory; it’s simply a direct suggestion that can eradicate habit/s that are not in one’s best interest.

October 6, 2016 Posted by | Uncategorized | , | Leave a comment

Internal Defense Systems: Miracles of Life

dvd_no_excuses

October 6, 2016 Posted by | Uncategorized | , , , , , , | Leave a comment

Caffeine: A Performance Enhancing Drink

The healthy way to consume caffeine!dvd_no_excuses

October 5, 2016 Posted by | Uncategorized | , | Leave a comment

Best Times to Burn Fat + Build Muscle:

dvd_no_excusesWhat’s the ideal time of the day to exercise to maximize either fat burning and/or muscle building benefits? Timing exercise sessions, especially around eating schedules, is imperative for maximizing results. Exercise at the right time of the day can eventually achieve the best results!

Video Presentation: https://youtu.be/EogSeJzmsic

 

 

October 5, 2016 Posted by | Uncategorized | , | Leave a comment

ART – Accumulative Results Training: No Excuses™

dvd_no_excusesAchieving consistent, sustainable results from exercise does not always require hard work. Training less; frequency, intensity and duration, can produce results as well, especially for those living lives that require energy to be directed to other tasks!

Learn how and why exercising less can produce
results!

Video Presentation: https://youtu.be/SK6rg1bRCfk

 

October 5, 2016 Posted by | Uncategorized | , | Leave a comment

Anatomical Sequencing: No Excuses™

new-tvTraining the body through proper exercise sequencing techniques will maximize energy exertion, reduce workout times, and accelerate results.

Video Presentation: https://youtu.be/hCp3H1egz9I

 

October 5, 2016 Posted by | Uncategorized | , , | Leave a comment