Body Changes
Daylight Savings . . . Coming Soon!
March 12th marks the date that changes our time clocks, and to varying degrees, changes our internal body clocks as well.
For some, springing ahead is often easier on the body than falling back. Warmer temps and longer days (available sunlight) are two of the reasons.
As you’re approaching warmer days it’s important to revise your life plan. Simple adjustments that factor in a higher level of motivation, being able to perform more outdoor activities, warming up faster, feeling more flexible, sweating more, drinking more water, eating different foods and meals, and others you need to consider and plan for.
Follow basic principles, considering all elements, and I bet many of you will be proudly posting selfies wearing your sexiest bathing suits!
I’m A Doer®
Mission
SEXUAL HEALTH is a major concern for many members of our population. Some people simply desire to ‘get better’ while others need to recharge their sexual vitality.
Award-Winning Health & Fitness Expert and Olympic Strength & Conditioning Coach, John Abdo, has developed a success-proven sexual-health program that comprises nearly 40 years of research revealing a myriad of never-before-disclosed options that boost sexual health and performance. This program is so diverse it also provides remedies and cures to hormonal imbalances and sexual dysfunctions, along with simple easy-to-follow guidelines that increase overall health and youthfulness.
For men, women and couples of any age, stage of life or sexual preference, the unique information compiled in Ultimate Sexual Health & Performance ™ is for anyone seeking to improve or restore their sexual health and performance.
You can obtain a copy of John Abdo’s doctor-endorsed book, Ultimate Sexual Health & Performance™ at a DISCOUNTED PRICE at AMAZON Kindle
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