ART – Accumulative Results Training: No Excuses™ « The Ultimate Performance Center

ART – Accumulative Results Training: No Excuses™

dvd_no_excuses Achieving consistent, sustainable results from exercise does not always require hard work. Training less; frequency, intensity and duration, can produce results as well, especially for those living lives that require energy to be directed to other tasks!

Learn how and why exercising less can produce
results!

Video Presentation: https://youtu.be/SK6rg1bRCfk

October 5, 2016 - Posted by John Abdo | Performance Library | abdominals, body, diet, eating, exercise, fat, fitness, food, health, healthy, love handles, massage, Mind, nutrition, obesity, psychology, sex, sexuality, situps, sport, sports, workout, anabolic ste, no excuses

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Milo of Croton: His Name is Remembered

Hello! My name is John Abdo. I am the author of ‘Wolves of Croton – The Untold Story of Milo.’ My book describes the wrestling prowess, military career, and unusual death of the greatest Olympiad combatant of all-time and the undisputed strongest man who has ever lived, Milo of Croton.

Also known as ‘The man who could carry a bull,’ Milo’s story is supported by numerous historical accounts, tales in Greek mythology and ancient culture, and inspiring stories that are truly motivating, educational, and entertaining.

A truly inspiring book from cover-to-cover…

You can obtain a copy of John Abdo’s book, Wolves of Croton – The Untold Story of Milo at DISCOUNTED PRICES at AMAZON Kindle

Website for John Abdo: https://johnabdo.com

MentorCam: https://mentor.cam/johnabdo

Instagram: @johnabdo1

Youtube: https://www.youtube.com/c/JohnAbdoAuthor

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