Wolves of Croton – The Untold Story of Milo
Copyright ©, John Abdo. All Rights Reserved. @johnabdo1
“Milon, this fine statue of a fine man, he won seven times at Pisa and never dropped to his knees.”
Simonides, 556 BC – 468 BC
This dual-volume, 20-book manuscript takes its readers on an epic odyssey into the life of the greatest Olympian combatant of all-time, Milo of Croton.
Available in eBooks and Paperbacks
Website for John Abdo: https://johnabdo.com
MentorCam: https://mentor.cam/johnabdo
Instagram: @johnabdo1
Youtube: https://www.youtube.com/c/JohnAbdoAuthor
All Rights Reserved, ©, John Abdo
Milo of Croton
Wolves of Croton – The Untold Story of Milo
Milo of Croton
The Father of Progressive Resistance Training…
Sneak preview into the contents of John Abdo’s latest book on the greatest Olympian combatant of all-time and the undisputed strongest man to have ever lived: Milo of Croton, the man who could carry a bull!
Link to Video clip posted below . . .
Now Available . . . https://www.youtube.com/watch?v=1V4bIqJv1MI
Website for John Abdo: https://johnabdo.com
MentorCam: https://mentor.cam/johnabdo
Instagram: @johnabdo1
Youtube: https://www.youtube.com/c/JohnAbdoAuthor
All Rights Reserved, ©, John Abdo
Copyright ©, John Abdo, 2020. All Rights Reserved
Body Changes
Daylight Savings . . . Coming Soon!
March 12th marks the date that changes our time clocks, and to varying degrees, changes our internal body clocks as well.
For some, springing ahead is often easier on the body than falling back. Warmer temps and longer days (available sunlight) are two of the reasons.
As you’re approaching warmer days it’s important to revise your life plan. Simple adjustments that factor in a higher level of motivation, being able to perform more outdoor activities, warming up faster, feeling more flexible, sweating more, drinking more water, eating different foods and meals, and others you need to consider and plan for.
Follow basic principles, considering all elements, and I bet many of you will be proudly posting selfies wearing your sexiest bathing suits!
I’m A Doer®
Abdominal Seminar – AbDoer
An esteemed group of Professional Fitness Trainers visit with Olympic Strength & Conditioning Coach, John Abdo, to learn alternative methods they can incorporate into the routines for their fitness students and athletes, and gain greater understanding of how AbDoer® technology can be utilized to accomplish the following objectives…
Fat-Burning & Muscle Toning
Aerobic Conditioning
Spinal Support & Mobility
Coordination & Balance
Core-Torso Functionality
Massage
and MUCH More!
Click on video below to watch….
AbDoer® 360
The Most Technologically-Advanced AbDoer, EVER!
Award-Winning Since 1997
Millions Sold Globally
World’s First Midsection Aerobic Machine
Total Home Fitness System!
Achieve six-pack abs, trimmer obliques, a stronger shapely back, and MORE!
John Abdo’s worldwide sensation, AbDoer®, was released in 1997 and is still being used by millions around the world to trim off waistline fat, improve back strength and flexibility, and provide dynamic aerobic workouts with the exclusive fat-burning muscle-toning system called ABDOBICS™, Abdominal Aerobics™!
Some Features & Benefits
- Burns Abdominal Fat, Fast!
- Boosts Aerobic Stamina!
- Enhances Muscle Tone & Coordination!
- Improves Spinal/Core Strength & Flexibility!
- Provides Exhilarating Massage!
- Removes Pressure Off The Spinal Column, Hips & Knees!
- Award-Winning, Clinically-Proven Fitness System!
AbDoer® 360 is an incredibly fun, diverse and challenging fitness system. Just sit on the
newly engineered Dynamic Fluidity Seat and wiggle your body into its best shape EVER
Comes with:
- Dynamic Fluidity Seat
- Core Support Column
- Dual-Acting Massage Rollers
- Contouring Arm bars
- Dynamic Grip Handles
- Do N.O.T. Diet™ Eating Plan
- MANUAL with Healthy Lifestyle Guidelines
- Foldable Base
- Three ABDOBIC™ Workout Routines on one DVD
AB-Doer® 360 combines 7 machines into one:
- Aerobic (fat burning)
- Muscle Toning
- Flexibility
- Spinal (back) mobility
- Posture
- Balance & Coordination
- Massage
LEARN MORE: http://getabdoer360.com
Milo of Croton: His Name is Remembered
Hello! My name is John Abdo. I am the author of ‘Wolves of Croton – The Untold Story of Milo.’ My book describes the wrestling prowess, military career, and unusual death of the greatest Olympiad combatant of all-time and the undisputed strongest man who has ever lived, Milo of Croton.
Also known as ‘The man who could carry a bull,’ Milo’s story is supported by numerous historical accounts, tales in Greek mythology and ancient culture, and inspiring stories that are truly motivating, educational, and entertaining.
A truly inspiring book from cover-to-cover…
You can obtain a copy of John Abdo’s book, Wolves of Croton – The Untold Story of Milo at DISCOUNTED PRICES at AMAZON Kindle
Website for John Abdo: https://johnabdo.com
MentorCam: https://mentor.cam/johnabdo
Instagram: @johnabdo1
Youtube: https://www.youtube.com/c/JohnAbdoAuthor
All Rights Reserved, ©, John Abdo
-
Recent
- Wolves of Croton – The Untold Story of Milo
- Wolves of Croton – The Untold Story of Milo: Available in eBook and Paperback
- Milo of Croton
- Six-Minute Body ™
- No Excuses® – Be A Doer Podcasts
- Ultimate Sexual Performance, at any age!
- Make Your Body a Fat-Burning Machine
- Protein Starvation – Intentional
- Turning Your Weaknesses into Your Strengths:
- AbDoer 360º
- Body Changes
- Chickening Out!
-
Links
-
Archives
- October 2020 (1)
- September 2020 (1)
- August 2020 (1)
- January 2020 (1)
- June 2019 (1)
- December 2018 (1)
- March 2018 (1)
- February 2018 (1)
- May 2017 (1)
- April 2017 (1)
- March 2017 (1)
- February 2017 (2)
-
Categories
-
RSS
Entries RSS
Comments RSS
The Ultimate Performance Center 