Milo of Croton
COMING SOON!
Wolves of Croton – The Untold Story of Milo
Milo of Croton: The Father of Progressive Resistance Training…
Sneak preview into the contents of John Abdo’s latest book on the greatest Olympian combatant of all-time and the undisputed strongest man to have ever lived: Milo of Croton, the man who could carry a bull!
Link to Video clip posted below . . .
MORE COMING SOON . . . .
Click on image to access short video…
Copyright ©, John Abdo, 2020. All Rights Reserved
Body Changes
Daylight Savings . . . Coming Soon!
March 12th marks the date that changes our time clocks, and to varying degrees, changes our internal body clocks as well.
For some, springing ahead is often easier on the body than falling back. Warmer temps and longer days (available sunlight) are two of the reasons.
As you’re approaching warmer days it’s important to revise your life plan. Simple adjustments that factor in a higher level of motivation, being able to perform more outdoor activities, warming up faster, feeling more flexible, sweating more, drinking more water, eating different foods and meals, and others you need to consider and plan for.
Follow basic principles, considering all elements, and I bet many of you will be proudly posting selfies wearing your sexiest bathing suits!
I’m A Doer®
Abdominal Seminar – AbDoer
An esteemed group of Professional Fitness Trainers visit with Olympic Strength & Conditioning Coach, John Abdo, to learn alternative methods they can incorporate into the routines for their fitness students and athletes, and gain greater understanding of how AbDoer® technology can be utilized to accomplish the following objectives…
Fat-Burning & Muscle Toning
Aerobic Conditioning
Spinal Support & Mobility
Coordination & Balance
Core-Torso Functionality
Massage
and MUCH More!
Click on video below to watch….
AbDoer® 360
The Most Technologically-Advanced AbDoer, EVER!
Award-Winning Since 1997
Millions Sold Globally
World’s First Midsection Aerobic Machine
Total Home Fitness System!
Achieve six-pack abs, trimmer obliques, a stronger shapely back, and MORE!
John Abdo’s worldwide sensation, AbDoer®, was released in 1997 and is still being used by millions around the world to trim off waistline fat, improve back strength and flexibility, and provide dynamic aerobic workouts with the exclusive fat-burning muscle-toning system called ABDOBICS™, Abdominal Aerobics™!
Some Features & Benefits
- Burns Abdominal Fat, Fast!
- Boosts Aerobic Stamina!
- Enhances Muscle Tone & Coordination!
- Improves Spinal/Core Strength & Flexibility!
- Provides Exhilarating Massage!
- Removes Pressure Off The Spinal Column, Hips & Knees!
- Award-Winning, Clinically-Proven Fitness System!
AbDoer® 360 is an incredibly fun, diverse and challenging fitness system. Just sit on the
newly engineered Dynamic Fluidity Seat and wiggle your body into its best shape EVER
Comes with:
- Dynamic Fluidity Seat
- Core Support Column
- Dual-Acting Massage Rollers
- Contouring Arm bars
- Dynamic Grip Handles
- Do N.O.T. Diet™ Eating Plan
- MANUAL with Healthy Lifestyle Guidelines
- Foldable Base
- Three ABDOBIC™ Workout Routines on one DVD
AB-Doer® 360 combines 7 machines into one:
- Aerobic (fat burning)
- Muscle Toning
- Flexibility
- Spinal (back) mobility
- Posture
- Balance & Coordination
- Massage
LEARN MORE: http://getabdoer360.com
Mission
SEXUAL HEALTH is a major concern for many members of our population. Some people simply desire to ‘get better’ while others need to recharge their sexual vitality.
Award-Winning Health & Fitness Expert and Olympic Strength & Conditioning Coach, John Abdo, has developed a success-proven sexual-health program that comprises nearly 40 years of research revealing a myriad of never-before-disclosed options that boost sexual health and performance. This program is so diverse it also provides remedies and cures to hormonal imbalances and sexual dysfunctions, along with simple easy-to-follow guidelines that increase overall health and youthfulness.
For men, women and couples of any age, stage of life or sexual preference, the unique information compiled in Ultimate Sexual Health & Performance ™ is for anyone seeking to improve or restore their sexual health and performance.
You can obtain a copy of John Abdo’s doctor-endorsed book, Ultimate Sexual Health & Performance™ at a DISCOUNTED PRICE at AMAZON Kindle
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Recent
- Milo of Croton
- Six-Minute Body ™
- No Excuses® – Be A Doer Podcasts
- Ultimate Sexual Performance, at any age!
- Make Your Body a Fat-Burning Machine
- Protein Starvation – Intentional
- Turning Your Weaknesses into Your Strengths:
- AbDoer 360º
- Body Changes
- I’m Chickening Out!
- ABDOBICS® – FREE Workouts
- THE GREAT COLD RUSH
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