Best Times to Burn Fat + Build Muscle:

dvd_no_excuses What’s the ideal time of the day to exercise to maximize either fat burning and/or muscle building benefits? Timing exercise sessions, especially around eating schedules, is imperative for maximizing results. Exercise at the right time of the day can eventually achieve the best results!

Video Presentation: https://youtu.be/EogSeJzmsic

October 5, 2016 - Posted by John Abdo | Performance Library | abdominals, body, diet, eating, exercise, fat, fitness, food, health, healthy, love handles, massage, Mind, nutrition, obesity, psychology, sex, sexuality, situps, sport, sports, workout, anabolic ste, no excuses

No comments yet.

Milo of Croton: His Name is Remembered

Hello! My name is John Abdo. I am the author of ‘Wolves of Croton – The Untold Story of Milo.’ My book describes the wrestling prowess, military career, and unusual death of the greatest Olympiad combatant of all-time and the undisputed strongest man who has ever lived, Milo of Croton.

Also known as ‘The man who could carry a bull,’ Milo’s story is supported by numerous historical accounts, tales in Greek mythology and ancient culture, and inspiring stories that are truly motivating, educational, and entertaining.

A truly inspiring book from cover-to-cover…

You can obtain a copy of John Abdo’s book, Wolves of Croton – The Untold Story of Milo at DISCOUNTED PRICES at AMAZON Kindle

Website for John Abdo: https://johnabdo.com

MentorCam: https://mentor.cam/johnabdo

Instagram: @johnabdo1

Youtube: https://www.youtube.com/c/JohnAbdoAuthor

Archives
- October 2020 (1)
- September 2020 (1)
- August 2020 (1)
- January 2020 (1)
- June 2019 (1)
- December 2018 (1)
- March 2018 (1)
- February 2018 (1)
- May 2017 (1)
- April 2017 (1)
- March 2017 (1)
- February 2017 (2)
Categories
- Blogroll
- Performance Library
RSS
Entries RSS
Comments RSS

The Ultimate Performance Center

No Excuses®