John Abdo's Ultimate Performance Library

I'm a Doer®

Best Times to Burn Fat + Build Muscle:

dvd_no_excusesWhat’s the ideal time of the day to exercise to maximize either fat burning and/or muscle building benefits? Timing exercise sessions, especially around eating schedules, is imperative for maximizing results. Exercise at the right time of the day can eventually achieve the best results!

Video Presentation: https://youtu.be/EogSeJzmsic

 

 

October 5, 2016 - Posted by | Uncategorized | ,

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