John Abdo's Ultimate Performance Library

I'm a Doer®

Turning Your Weaknesses into Your Strengths:

_MG_0853 copyPrinciple for success in all areas of life, sports performance, fitness and overall health.

https://youtu.be/FThZJ7QKOU4

May 5, 2017 Posted by | Uncategorized | , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fitness Convention

March 10, 2017 Posted by | Uncategorized | , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Control Uncontrollable Cravings

Fast, simple, effective technique for dvd_no_excusescontrolling the cravings one has for alcohol, drugs, tobacco and junk food.

Please note that some addictions need the help from a qualified medical authority and/or institution. The cravings referred to herein pertain to those that people can mentally/emotionally learn to control themselves with the power of their own minds, self-respect, and the will to continually strive for self-betterment. This is not meant to be derogatory; it’s simply a direct suggestion that can eradicate habit/s that are not in one’s best interest.

October 6, 2016 Posted by | Uncategorized | , | Leave a comment