ABDOBICS® – FREE Workouts
For all you Doers! Here’s the routines for the new AbDoer 360. If you’re a new Doer and/or haven’t used these programs before, please start by watching the following videos in the order in which they appear.
Also, I encourage you to record and post your own ABDOBIC motions or routines on YouTube.
Great Success!
Let’s Get Started
https://www.youtube.com/watch?v=BFMM3LbiPn8
Beginner
https://www.youtube.com/watch?v=MgIBBLu1nZw
Intermediate
https://www.youtube.com/watch?v=8wTa25a7y6M
Advanced
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Mission
SEXUAL HEALTH is a major concern for many members of our population. Some people simply desire to ‘get better’ while others need to recharge their sexual vitality.
Award-Winning Health & Fitness Expert and Olympic Strength & Conditioning Coach, John Abdo, has developed a success-proven sexual-health program that comprises nearly 40 years of research revealing a myriad of never-before-disclosed options that boost sexual health and performance. This program is so diverse it also provides remedies and cures to hormonal imbalances and sexual dysfunctions, along with simple easy-to-follow guidelines that increase overall health and youthfulness.
For men, women and couples of any age, stage of life or sexual preference, the unique information compiled in Ultimate Sexual Health & Performance ™ is for anyone seeking to improve or restore their sexual health and performance.
You can obtain a copy of John Abdo’s doctor-endorsed book, Ultimate Sexual Health & Performance™ at a DISCOUNTED PRICE at AMAZON Kindle
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