John Abdo's Ultimate Performance Library

I'm a Doer®

FREE ABDOBICS® Workout

www-gifcreator-me_ng0ef1This routine was performed on the AbDoer TWIST version

but is applicable to all AbDoer versions, given some limitations.

Have Fun!

Enjoy the best body of your life!

Check with your doctor before use

 

 

January 1, 2017 - Posted by | Uncategorized

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