The Ultimate Performance Center

Why Sex is Healthy

Stats & Facts: (Excerpts taken from “Mind Over Matter”; Ultimate Sexual Health & Performance™, Abdo, ©, All Rights Reserved)

Your sex life has a great impact on your physical health. Everything is active during sex – your brain, nervous system, muscles, heart, circulation, thermogenics (body heat), lungs and respiration, hormone production, perspiration, and more…

Sex requires a degree of physical effort, often burning as many calories as you would burn running 15 minutes on a treadmill. That would come out to about 200 calories. Who needs a health club membership?

People who have frequent sex and orgasms are less violent and less hostile than those who don’t.

A study found that frequent ejaculation between the ages of 20 and 50 helps to dramatically decrease the risk of prostate cancer in men.

There are hundreds, maybe thousands, more accounts that prove how healthy sex is. If you’re not getting enough lately do what it takes within legal, moral and ethical means to get your fair share of Mother Natures’ gift to mankind; sex!

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July 4, 2009 - Posted by John Abdo | Performance Library | androzene, ED, ejaculation, erectile dysfunction, erection pils, erections, health, healthy, hormones, libido, penis, Performance anxiety, prostate, sex, testicles, testosterone, vagina